Welcome to Miami Temple Health Ministry. Our goal is to help members, friends, and our community to become healthier physically, mentally, and emotionally. The Bible says, “Do you not know that your bodies are temples of the Holy Spirit? You are not your own; you were bought with a price. Therefore honor God with your bodies” (I Corinthians 6: 19,20, NIV).
Our health is irreplaceable. It is one of the most important aspects of our lives. Therefore, our focus is on living a healthy lifestyle. There are so many benefits to healthy living. These include preventing or managing chronic diseases, such as diabetes, reducing cancer risk, improving mood, and boosting self-esteem and self-image. To achieve a healthy lifestyle, one needs to exercise regularly, manage stress, eat healthy, and get enough sleep. We hope that you will visit frequently to get information and inspiration to become healthier. May God bless you all.
Featured video for the month of JANUARY 2021
*Video courtesy of Lifestylematters.com